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Come try out our highly motivational and effective training method!
With over 18 classes a day there is something to fit anyones schedule and interest so come on out and give CrossFit.380 a try.
We are so convinced that you are going to love it your first week is on us.


We pride ourselves in providing our members with a variety of classes, and thoughtful programming that ensures our members reach their individual goals no matter what they might be.

All of our classes are led from start to finish by a coach who will take you through a warm-up, skill session and the Workout of the Day.

 If something is too easy or maybe a little too difficult for you right now, our coaches always provide alternatives for you to scale the workout to keep you progressing towards your goals.
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In addition to our amazing Coaches we continue to build our community with classes that are full of people with all different ability levels who are encouraging, supportive and judgement free.

Our classes are a great way to meet like-minded and like-motivated individuals. You’ll find you share common goals and interest which can be a great motivator to work hard in class and create accountability that will help you to build better health and fitness habits. Time Will Fly By: Have you ever been on the treadmill and thought to yourself “it’s probably been about 15 minutes already”…only to look down at the timer to see “1:22″ flashing back at you? The pace of the classes at Crossfit .380 makes the time fly by and the energy level of the instructors makes you forget you’re working hard (okay, not really).